Illustration of a woman breathing in meditation, from the Pranafy app

A daily breath ritual

Pranafy Breathwork App

Guided practices to access extended states of consciousness, deep focus and a full restoration of body, mind and nervous system.

Try a free session ↗

Works on iOS, Android and desktop. No app store needed.

Breathwork every day

Four ways to breathe

Pranafy is a teaching from Janeck Jay Olczyk, osteopath D.O., yoga teacher and breathwork practitioner of ten years: real yogic techniques, alongside relaxation and sleep breathwork.

  • Activation

    Powerful breath patterns to elevate consciousness, energize the body and open new states of awareness.

  • Relaxation

    Slow restorative breathwork to calm the nervous system, focus the mind and prepare the body for rest.

  • Sleep

    Gentle, extended breathwork to release the day, settle the nervous system and prepare the body for deep rest.

  • Journey

    Extended practices for transformational shifts. Deep breathwork experiences for true inner exploration.

Designed for practice

Any time of the day

Quiet design, intentional experience. Follow your practice and track your progress.

Pranafy home screen with your journey and favourite practices
Home
Pranafy library of breathwork practices
Library
A Pranafy breathwork session with its synced visual orb
Session
Pranafy progress tracking screen
Progress

The path of mastery

Three levels, one journey

Pranafy guides you to build an everyday practice and teaches you progressively. New breathworks are added every month.

Beginner

Ground

Begin your practice with accessible foundational breathwork. Build your skill and learn to trust your breath.

Intermediate

Rise

Deepen your practice. Longer rounds, longer retentions and journeys into expanded states of awareness.

Advanced

Summit

Advanced practices for profound transformation. Unite with higher states of pure consciousness.

Custom practice

Build your own breathwork

Choose the rhythm, the tempo, the cycles and the holds. My voice counts with you, my recorded breath guides you, and the practice is assembled live, for you. Free presets to start with, full customisation with Pro.

Made to measure

Answer three questions: what you are looking for, the time you have and your experience. Pranafy composes a practice for you, ready to do right away.

  • Find calm
  • Handle stress
  • Energy and motivation
  • Sleep better

How it works

Start in four steps

Illustration of a man breathing in meditation, from the Pranafy app
  1. 01Install the app and sign inIt is free. One tap from your browser, no app store needed.
  2. 02Choose your intentionsElevate your consciousness, focus your mind, wind down or explore a long inner journey.
  3. 03Breathe to higher statesGuided voice, synced visual orb and a carefully crafted musical experience that takes you deeper within.
  4. 04Follow a programSelect a program and follow 30 to 90 days of guidance to learn and grow.

Freemium and subscription

Free to explore, then go Pro

Explore Pranafy for free with a selection of foundational sessions, for as long as you like. A Pro subscription unlocks the full library, all three levels and full customisation, so you can build your own breathwork.

Free

$0

Foundational sessions and basic progress tracking. No card needed.

Pro Monthly

$19

Subscription with all guided practices, all three levels and your own custom breathworks. 3-day trial.

Pro Annual

$135

Everything in Pro Monthly, billed yearly. Save 40% vs monthly.

Prefer no subscription? Unlock any single session for $2, download it and practice offline. 5% of profits plant trees.

See Pranafy ↗

No app store

Get it on your device

Open Pranafy in your browser and install it in one tap. It runs like a native app.

iOS

Open Pranafy in Safari, tap the Share button, then Add to Home Screen.

Android

Open Pranafy in Chrome, tap the menu, then Install app.

Desktop

In Chrome or Edge, click Install Pranafy or the install icon in the address bar. In Safari, choose File then Add to Dock.

Before you begin

What is breathwork, exactly?

Breathwork is a set of conscious breathing practices that intentionally alter the rhythm, depth and pattern of your breath. Pranafy guides you through these techniques with voice, visual cues and music, so you can practice at home.

Is breathwork safe for everyone?

Breathwork is generally safe, but it involves significant physiological changes. There are absolute contraindications: pregnancy, epilepsy, uncontrolled blood pressure, recent cardiovascular events, glaucoma, severe psychiatric conditions and anticoagulants. Pranafy includes a complete medical disclaimer you must accept before starting, and consulting a healthcare professional before beginning is strongly recommended.

What do I need to practice?

A quiet space, a phone and 15 to 30 minutes. Headphones are recommended. Practice seated or lying down. Never practice while driving, standing, walking or near water. For the deepest practices, practice on an empty stomach, at least 2 hours after eating.

Do I need to install an app?

There is no app store download. Open Pranafy in your phone browser and install it directly to your home screen. It then runs like a native app, even offline.

Is Pranafy in French and English?

Yes. Voice guidance, interface and all practices are available in both languages, and you can switch anytime in your profile.

No credit card, no commitment

Begin with one breath

For studios and retreats: venue plans ↗ · For therapists and teachers: partner program ↗

Try a free session ↗